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Starpool has developed an evolving digital platform whose contents are conceived to give you a global sense of wellness. Zerobody is supplied with Mindfulness and chill-out music for an even more complete regeneration experience.

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Mindfulness

Did you know that your brain either improves or regresses based on how active you keep it? Floatation induces a cognitive state where your mind is free. This is the best condition to practise Mindfulness, a mental awareness exercise to learn how to l i ve in the present and manage daily routine more effectively. S c i e nt i f i c research on this subject is quite successful and it is receiving wide consensus in contexts such as psychotherapy, corporate wellness and sports. In cooperation with a neuroscience research centre, Starpool has developed 6 audio guided Mindfulness systems based on this discipline. Each system is intended to train specific brain areas in order to help people focus on the most significant aspects of theirdaily life.

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    Relax

    Learn how to deeply relax your body while awake with this body scan exercise. You will be ready to move on to the next systems as soon as you become familiar with this one and are able of making the best out of the relaxation it offers.

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    Calm

    Leave the stress and chaos of your daily routine out and feel a deep sense of calm. This will help you focus better, with positive results on both your memory and your general psychological and physical wellbeing.

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    Stability

    Restore your emotional stability - your ability to perceive reality as it is, without any emotion-induced influence. You will be ready to live life in a healthier and more efficient way.

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    Vibrancy

    Train your brightness as a way to perceive the silver lining in your daily life. This will help you enhance your alertness and work more effectively.

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    Creativity

    Training your brain to mental focus stimulates a creative approach to problems and improves your ability to create new connections between ideas and solutions, as well as promoting a positive decision-making attitude.

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    Lucidity

    Train your mental agility to have a clear and distinct view of reality and perfect awareness of yourself. This will help you tackle problems with full control over your mental faculties, without feeling overwhelmed.